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Good Fats vs. Bad Fats

The Best Fats for our Health
How to Start Living Healthy, Episode 6
Diane Burnett Diane Burnett
Christian Character Free will Healthy Lifestyle Mental Health
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Are all fats created equal, or are there truly good and bad fats? In this lecture, Dr. Diane Burnett dispels common myths surrounding fat consumption and discusses what makes a bad fat bad in addition to sharing why even good fats might not be so good after all. Explore the science behind good fats vs. bad fats and learn how to implement proven principles in your life so you can enjoy better health.
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