Are Excitotoxins Hiding on Your Plate?

Many processed foods today contain excitotoxins. What are excitotoxins and what impact do they have on brain health and function? What should you eat for maximum brainpower? How do refined carbohydrates and artificial sweeteners affect the brain? Why is hyperactivity such a problem these days? And how do the chemicals in coffee, tea and cocoa influence our thinking?

Retired nutrition research scientist Professor Walter J. Veith explains the connection between foods and brain health. We are living in a time when we must do all we can to have optimal health in mind and body. “Food for Thought” provides the information needed to make wise food choices for body and brain.