Gastro Health

What happens to food when you eat it? Learn about the amazing process that changes the food to microscopic substances that can be absorbed by the blood to be carried to every part of your body to nourish it. Barbara O’Neill describes the process of digestion, addresses some common digestive disorders and explains how to heal your gut.

Learn about the 5 factors that slow digestion, the things that can go wrong at each stage, and how to correct gastrointestinal problems. Learn about an effective leaky gut syndrome diet. Find out how to support the beneficial intestinal flora that are responsible for the absorption of nutrients, when to take probiotics, and what to do for Crohn’s and other inflammatory conditions of the gut.